Apurva Man
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    • HOME
    • About
    • Science
    • FAQ
    • Contact
    • Resources
      • Knowledge Base
      • Premature Ejaculation
      • Techniques and Exercises
      • Mindfulness & Relaxation
      • Behavioral Exercises
      • Holistic Approaches
      • Emotional Health
      • Effective Communication
      • Couples Advise
      • Medical Interventions
      • Path to Lasting Pleasure
    • Blog
Apurva Man
  • HOME
  • About
  • Science
  • FAQ
  • Contact
  • Resources
    • Knowledge Base
    • Premature Ejaculation
    • Techniques and Exercises
    • Mindfulness & Relaxation
    • Behavioral Exercises
    • Holistic Approaches
    • Emotional Health
    • Effective Communication
    • Couples Advise
    • Medical Interventions
    • Path to Lasting Pleasure
  • Blog

PREMATURE EJACULATION STUDIES

Science-Based Sexual Empowerment at Apurva Man

At Apurva Man, our commitment to your sexual empowerment is deeply rooted in a foundation of scientific research. We understand that true progress and genuine breakthroughs in sexual wellness come from a harmonious blend of tried-and-true techniques and the latest advancements in medical science. 


Our Scientific Approach

This section provides a transparent look into the robust science and approach that form the pillars of our app's design. Here, you will find the key studies and scholarly articles that inspire and inform the exercises, strategies, and teachings within Apurva Man.


Evidence-Based Methods

Our mission is not only to guide you toward greater sexual fulfillment but to do so with methods that are both scientifically sound and validated by experts in the field of sexual medicine.

science and approach premature ejaculation studies

APURVA MAN SCIENTIFIC BACKING

Pelvic Floor Strengthening:

Pelvic floor exercises are widely recognized for enhancing ejaculatory control and sexual function. The Apurva Man app incorporates this validated approach with routines based on key research findings.

  • “Pelvic Floor Muscle Training in Males: Practical Applications,” Urology, 2014.
  • “Randomized, controlled trial of pelvic floor muscle exercises for early postoperative erectile dysfunction,” BJU International, 2005.

Behavioral Exercises:

The start-stop method is an effective behavioral technique for prolonging ejaculatory latency. The app integrates this practice, offering users a tried-and-true method for improving control.

  • Semans, J. H. “Premature ejaculation: A new approach,” Southern Medical Journal, 1956.
  • Masters, W. H., & Johnson, V. E. “Human Sexual Inadequacy,” 1970.
  • “Long-term results of sex therapy,” Archives of Sexual Behavior, 1985.

Psychological Conditioning:

Cognitive-behavioral therapy and related psychological strategies form the basis of the app's approach to improving mental and emotional aspects of sexual health.

  • “Psychological Interventions for Sexual Dysfunction: Systematic Review,” Journal of Sexual Medicine Reviews, 2016.
  • “Cognitive-behavioral therapy for sexual dysfunctions,” Journal of Sexual and Relationship Therapy, 2008..


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